January Yoga Journey: Day 3, Jan 6

This session is a bit different, not a flow practice but more static postures but still effective. 20 different postures, held for 40s with 20s off... or at least that was the intent but I’m not so good at the timing. It is however still under 30 minutes. https://youtube.com/watch?v=A46-33HRmgM&feature=share