January Yoga Journey: Day 6, Jan 9

Here’s today session— a balance series— minus the last 5 mins because I was recording on my phone and got a spam call which stopped the recording 🤪 https://youtube.com/watch?v=KGjPVqiGSJw&feature=share

The last 5 mins are on IG or FB or it was just tree pose on right then left for 4 breaths each, with a final flow and savasana.

Have a great weekend!